21+Bet responsibly · 1-800-GAMBLER

Play Safe

Responsible gambling resources

If gambling stops being fun, free and confidential help is available 24/7. You are not alone.

National Helpline

Call or text 1-800-GAMBLER. Free, confidential, available 24/7 across the U.S.

Call 1-800-GAMBLER

NCPG

The National Council on Problem Gambling offers chat, text, and treatment referrals.

ncpgambling.org

Self-Exclusion

Every regulated U.S. operator offers deposit limits, time-outs, and self-exclusion tools.

Set limits in-app

Know the signs

Problem gambling can affect anyone. Warning signs include spending more than you can afford to lose, chasing losses, hiding gambling from loved ones, and feeling restless when not playing.

Tools to stay in control

  • Set deposit, wager, and time limits inside every regulated operator's app.
  • Use cool-off periods (24 hours to 6 weeks) when you need a break.
  • Enroll in your state's voluntary self-exclusion program for longer-term help.
  • Speak with a licensed counselor — the NCPG helpline can refer you locally.